Yoga for New Years (Detox) with Lesley Fightmaster
Yoga for New Years (Detox) is a flow designed to detox the body and hopefully inspire the mind!
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This is a flow class for the advanced beginner up. Please pay attention to your body and take care of yourself, as always. If you experience pain, stop…it’s your body’s way of communicating with you. This has some New Year’s suggestions and the fourth and final obsticle to our dreams or “Personal Legend” from the Alchemist.
To check out “The Alchemist” on Amazon:
goo.gl/iJ36er
If you’re interested in teacher trainings, or yoga retreats, please email me: lesleyfightmaster@gmail.com
Support Fightmaster Yoga by shopping on Amazon through this link: goo.gl/FuZUvN
The following retreats are scheduled in 2015:
Isla Mujares (Island off the Coast of Cancun) February 19-25, Women only
Sedona, AZ: April 16-19 open to everyone
Ojai, CA August 8-11 open to everyone
Please email me for pricing and info: lesleyfightmaster@gmail.com
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